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Suggestions for staying healthy and fit while homebound
Just remember, in doing so, realize that everyone has different capabilities, especially when it comes to what exercises are appropriate and safe to do. You want to feel the benefits of activity or exercise, however you don’t want to push yourself too far beyond your comfort level or get hurt in the...
Debra Vine | posted May 27, 2010

The Importance of Cardiac Rehabilitation
Having worked in home healthcare for more than 20 years, I’m often asked about what it takes to maintain a healthy heart. But rarely do I get questions about what it takes to keep a heart healthy after suffering a heart attack, undergoing heart surgery or recovering from other cardiac problems.
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Nancy Ponder | posted February 11, 2010

Do You Qualify for Home Health Care?
Have you been diagnosed with a new disease, are managing a long-term illness, or recovering from an accident, illness or surgery? If so, did you know that you may be able to receive health care at home as part of your Medicare benefits? As a R.N., I believe home health care is a very beneficial...
Maryann Sannasardo | posted April 20, 2009